ACTIVITIES BEYOND THE DANCEFLOOR
We’re thrilled to offer more than just music – River Sound is a space for movement, reflection, learning, and connection.
Join us for daily yoga and breathwork sessions to start your mornings with intention. Explore sound baths, guided meditations, and healing practices in calm corners of the forest.
MYSTIC SOUNDS SESSIONS WITH KRISTINA
Looking to unwind, reset, and reconnect? Let sound guide you into deep relaxation with Mystic Sounds and Kristina.
Kristina Izabele aka MYSTIC SOUNDS is a certified sound therapist offering deeply relaxing and restorative experiences at the festival.
Join her for one of these intimate sessions:
– Vibroacoustic Body Massage
1:1 | 40 min |
Tibetan bowl vibrations to release deep tension.
– Sound Healing + Massage
Up to 2 people | 50 min
Tibetan bowls, gentle belly and chest massage.
Cosmic Sound Journey
Up to 2 people | 50 min
Meditative gong and instrument immersion.
YOGA with Cecile
Cecilie is a dedicated Yoga Teacher based in Oslo, offering classes at various studios and events, as well as working with concepts within the field of electronic music like Morning Beat, MNMT and MANA (Oslo based concepts).
With over a decade of exploring the practice of yoga, her passion is to guide others to find their unique practice through a balance of mindful exploration, playfulness and stillness. Rooted in yoga philosophy, her classes offer more than just a physical practice; they’re an opportunity for you to pause and reconnect.
LIVE PAINTING WITH MARI
With background studies in Fine Art and Illustration from Kingston University in London, Mari Helene Hvalbye has been a key member of Under the Rug since its foundation in 2021.
Based in Oslo, she has been inspiring the underground scene with her magical ability to capture moments and feelings via live sketches, and live neon / UV light paintings that evolve with the surroundings as the event elapses.
Having recently taken a deep affinity for live soundscaping, she is passionate about connecting the modern electronic music culture with ancient rituals.
Yoga with Shaktimita
Feel alive and activate your whole being with this yoga class!
We will move what is stagnant so that your energy can flow, and you can experience the effect of yoga, feeling present and alive.
The class will be based on the principles of yoga, and will contain postures, breathwork, mudras and more elements from traditional yoga, interpreted by Marita.
The structure of the class will take form when the participants show up, so that you who join will get the most of it.
MASSAGE WITH VIKTORIJA
A professional massage therapist with over 5 years of experience, currently expanding knowledge through physiotherapy studies will have a massage tent in our festival!
Each session is promised to be tailored to the individual, with therapy chosen based not only on muscular condition but also the state of the nervous system.
Victoria’s approach is holistic, aiming to promote deep relaxation, recovery, and overall balance.
Techniques are drawn from a range of modalities, carefully adapted to meet the needs of each body in the moment. Whether the goal is to relieve tension, reduce stress, or support physical healing, the focus remains on creating a safe and grounded space for the body to unwind and restore.
Special attention is given to the connection between body and mind, encouraging deeper awareness and long-term well-being.
MOVEMENT WORKSHOP WITH KIPRAS
Conducted by Kipras Chlebinskas, movement director and former ballet soloist with over ten years of experience, this practice invites a deeper connection between body and mind.
Movement is about playful exploration of motion, dance, music, contact and presence. You slip into a meditative flow state, fully here and now. It’s a space to release control, drop your protective barriers and let your body move in ways you might not expect – without judgment or overthinking.
Open level, no preparation needed. During River Sound weekend, Kipras will be waiting for you to step in and immerse yourself in the process.
LIVE MUSIC JAM WITH KASTYTIS
Join Kastytis for an intimate jam session inspired by the spirit of River Sound – where live instruments meet nature, creativity, and human connection.
We’ll explore music as a language through group warm-ups, playful improvisation, and collaborative expression. All experience levels are welcome – you’re invited to bring your setup and your vibe.
GONG BATH WITH SOUND MYSTERIUM
Since 2008, Kat has been offering private and group sessions with the life sound of gongs, antique Himalayan singing bowls, crystal bowls, and other trance‑inducing instruments. Many of these sacred tools, consecrated centuries ago, carry powerful energies that add a profound dimension to her work.
At River Sound, waves of resonant gongs and the sublime tones of singing bowls will envelop and permeate your body like ocean waves, quieting the mind and opening a doorway to something greater.
You may feel energy unblocking, a release of tension, or moments of inner vision – touching something deep and infinite within yourself.
Lie down, breathe, and surrender to the sound magic – emerging restored, rebalanced, and in harmony at the deepest soul level.
